%20(1).png)
me
ABOUT
I know what it feels like to have your life turned upside down by betrayal and divorce. I spent years in unhealthy relationships repeating patterns without understanding why. I also know what it’s like to need support when paying hundreds of dollars for help simply isn’t an option.
​
I went through endless therapy that led me nowhere. I spent hundreds of dollars just talking about my struggles without getting an actual solution or the tools I needed to help me. It only made things worse. I felt helpless, more confused, and financially drained. I was at the lowest point in my life when, after years of research, I came across an approach that was a turning point.
​​
I already knew what my struggles were, but for the first time, I understood the WHY and, most importantly, the HOW to change the unhealthy patterns I kept repeating, change the limiting beliefs that were keeping me stuck, have the tools to work through problems, and be fulfilled in my life with or without a partner. Most importantly, I learned who I was.
​You might have heard the same cheesy quotes: "know yourself" and "you can't love someone if you don't love yourself first," but nobody shows you how. Nobody gives you the tools to navigate life’s hard moments. This approach gave me that and more. I'm at the best point in my life. I'm happy, steady, and fulfilled regardless of what life throws at me. It was not an easy journey, but it was worth it. So, if you are really ready and committed to stop living on autopilot, stop hurting, and start building the life you really want, this approach might be right for you. I created Attachment Practice to offer women an affordable place to work through betrayal, divorce, and relationship struggles. The help you need shouldn’t be out of reach because of the price. My goal isn't for you to rely on me forever. It's for you to understand your patterns and learn how to use these tools confidently on your own, so you can start relating from a place of confidence and calm, not fear or defense. You'll learn how to feel fulfilled, with or without a partner, and build a sense of security that doesn't depend on your relationship or whatever life throws your way.
